3 Signs You’re Probably Having High Functioning Anxiety

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The term “high functioning anxiety” might be familiar for some people as common psychological conditions that affect American adults. For public, this illness is only seen as the other form of stress and anxiety. Since the patient must be treated professionally, public might need to know some obvious signs of high functioning anxiety.

More Than Just Perfectionists: A Deeper Look on High Functioning Anxiety

It might be seen as particular strength when it comes to work. For the patients who work in the office, the symptoms are harder to notice. They love to make sure everything goes as planned. Any delay of the schedule doesn’t make them happy. Then, the strive of being excellent goes further to personal life, relationship and the other expectations.

high functioning anxiety disorder
high functioning anxiety disorder

Friends and families could tell that the patient has high anxiety disorder when he or she starts thinking too much about small things. It is also common for the patients to be extremely panic when they don’t meet their own deadline. In some cases, they only have two categories for themselves: “the best” or “the worst”.

Sleepless Night

During the day, those who are suffering from high functioning anxiety disorder usually pack their schedule till night with very little space for resting. By doing this, they are putting away the anxiety and focusing their mind to their job. When the night comes, the patients will be filled with their own mind, releasing the anxiety out.

In order to delay the uncomfortable thought, they often force themselves to do “one more thing” even though their body is already exhausted. Where does the body get the power? It is from their own restless mind.

Stoic State

As the effect of being perfectionist and having tight routine, the patients cannot let their weaknesses show on the outside. For instance, friends, family and colleague might have hard time to read the patients’ inner feelings. These emotions include fear, anger and anxiety. This state is often described as “stoic”.

The patients keep them deep inside their heart, hoping that they will go away. In fact, piling up emotions will work like a boomerang that hit the patients back at the most unexpected time. When the time comes, people won’t even recognize the patients anymore.

Many people miss the symptoms of high anxiety disorder. It is because they share similar indications found in any young and ambitious professionals. However, being affected by this psychological condition will trigger additional side effects. Therefore, it is beneficial to learn about the early indications.